These 10 Celebrity Breakfasts Feature Foods That May Help Lower Cholesterol

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Celebrity breakfasts with heart-healthy ingredients that help manage cholesterol levels

Dwayne Johnson’s Smoked Salmon & Bagel

Gwyneth Paltrow’s Berry & Flax Smoothie

Jennifer Aniston’s Avocado Toast

Kate Hudson’s Green Tea & Citrus Start

Kourtney Kardashian’s Nut Butter & Apple Slices

Meghan Markle’s Steel Cut Oats

Oprah Winfrey's Whole Wheat Berry Toast

Serena Williams’ Tofu Veggie Scramble

Victoria Beckham’s Chia Seed Pudding

Zac Efron’s Egg White & Spinach Scramble

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Hollywood celebrities have renowned fitness plans, but when it comes to breakfast, many will turn to simple and healthy foods. Luckily, several popular morning rituals incorporate scientifically backed ingredients that are effective at controlling lipid levels. Here are ten celebrity breakfasts packed with cholesterol-fighting superstars, from soluble fiber that absorbs bad cholesterol to plant-based fats that are good for the heart.
 

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