10 Foods That Help Slow Muscle Loss in Your Face After 30
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After 30, muscle loss in your face can start happening and foods that help slow it down become something people think about more. These 10 foods relate to keeping that from speeding up too much, in a way that fits into regular eating without much change. It's just part of getting older, where the face changes a bit, and these foods might ease into that process somehow. Not everyone notices right away, but over time it shows up in the mirror maybe. Anyway, they are out there in stores, and picking them up could do something, or at least that's the idea floating around.