Vegan Diet Beats the Mediterranean for Cholesterol in New Trial and Eased Chronic Pain Too

  • Publish date: since 18 hour Reading time: 1 min read

Vegan Diet

Weight Loss Synergy Bonus

Calorie Density Magic

Cardiovascular Head to Head

Chronic Pain Relief Discovery

Downregulating Inflammatory Pathways

Soothing Fibromyalgia Symptoms

Target Low Density Lipoproteins

The Problem With Added Oils

The Saturated Fat Factor

Total Cholesterol Tumbles

  • 1 / 10
Related articles
10 Meats Seniors Should Never Eat
Scientists Explore a Potential Method to Restore Youthful Cell Function
All My Children' Star Susan Lucci’s New Photos Spark Buzz Among Fans

A recent randomized trial pitting a low-fat vegan diet vs the traditional Mediterranean one went in a surprising direction. Like, cardiologists praise both plant-forward plans but the all-the-way vegan approach showed clearly superior benefits. And it wasn’t only the cholesterol side, the plant-only protocol also seemed to give unexpected relief to people dealing with long-term chronic pain, if you read the data closely.
 

Related articles