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10 At-Home Fitness Tests Every 40-Year-Old Should Pass

  • Publish date: since 11 hour Reading time: 1 min read
10 At-Home Fitness Tests Every 40-Year-Old Should Pass

Every 40-year-old should pass 10 at-home fitness tests to check basics. You do them without gym stuff mostly. Feels good if you make it through okay. Or maybe not every time. Age creeps up and body changes some. You try in living room or yard. Standards vary by person I guess. Keeps you moving anyway. Not too hard if active.

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