8 Foods That Seem Healthy But Aren’t

  • Publish date: Monday، 08 September 2025 Reading time: 1 min read
Related articles
Plant-Based Foods That Provide More Protein Than Meat
Kuwait Bans 7 Food Items in School Cafeterias
Eating Healthy Day: Nourishing Body, Mind, and Soul

Think you’re making smart food choices? Some “healthy” eats can sneakily pack more sugar, salt, or calories than you’d expect. For USA lifestyle readers, here are 8 foods that sound good for you but might be derailing your wellness goals, along with why they’re not as virtuous as they seem.