How to Deal with Extreme Weather in Kuwait

Kuwait is no stranger to extreme weather. From blistering heat to dense dust storms, the country faces tough climate conditions year-round. If you’re living in or visiting Kuwait, it’s essential to understand how to deal with extreme weather in Kuwait to protect your health, home, and peace of mind. 

How to Deal with Extreme Weather in Kuwait: 10 Smart Survival Tips 

Extreme weather in Kuwait, especially during the scorching summer months, can be hazardous without proper precautions. Knowing what to do can reduce your risk and help you stay cool and safe. Here are ten practical tips to help you deal with Kuwait’s intense climate. 

1. Stay Indoors During Peak Heat Hours 

Temperatures in Kuwait can soar past 50°C (122°F) during summer. Avoid going out between 11 AM and 4 PM, when the sun’s rays are strongest. Plan errands early in the morning or after sunset to minimize heat exposure and reduce the risk of heatstroke. 

2. Keep Hydration Levels High 

Dehydration is a common risk during extreme heat. Always carry water, even for short outings. Drink at least 2–3 liters of water daily. Coconut water or electrolyte drinks can help replenish lost minerals, especially if you're sweating heavily. 

3. Use Sun-Blocking and Cooling Accessories 

Wear sunglasses, wide-brimmed hats, and UV-protective clothing to shield against the sun. Use umbrellas or portable fans when walking outdoors. Installing window tints or thermal curtains at home can also keep your living space cooler naturally. 

4. Monitor Air Quality During Dust Storms 

Kuwait experiences frequent sandstorms. During such events, stay indoors, close all windows, and use air purifiers. If you must go out, wear a dust mask or N95 respirator. Keep asthma inhalers or allergy meds handy if you're sensitive to airborne particles. 

5. Prepare a Weather Emergency Kit 

An emergency kit should include bottled water, a flashlight, batteries, basic first aid, a power bank, and essential medications. This is especially important during power outages or severe sandstorms that can disrupt normal life for hours or even days. 

6. Secure Your Home Against Sand Intrusion 

Dust easily infiltrates homes during storms. Seal windows and doors with weather stripping. Use damp towels at thresholds and install air filters in your HVAC system. Regular cleaning and maintenance of vents and filters will also help improve indoor air quality. 

7. Wear Light and Loose-Fitting Clothing 

Choose breathable, light-colored fabrics like cotton and linen. Loose-fitting clothes allow better airflow, helping your body cool down naturally. Avoid dark colors and synthetic materials, which retain heat and cause discomfort in high temperatures. 

8. Avoid Outdoor Work Without Proper Gear 

If your job requires outdoor activity, wear heat-protective gear and take frequent breaks in shaded areas. Employers in Kuwait are legally required to follow midday work bans during summer—know your rights and prioritize your safety on the job. 

9. Learn Basic First Aid for Heat-Related Illness 

Recognize signs of heat exhaustion: nausea, dizziness, headache, and excessive sweating. In extreme cases, it can lead to heatstroke, a life-threatening condition. Learning how to respond quickly can save lives—cool the person down and call emergency services immediately. 

10. Stay Informed with Reliable Weather Updates 

Use weather apps or follow local news for real-time alerts on heatwaves, UV levels, and dust storms. The Kuwait Meteorological Department provides regular updates. Staying informed helps you plan your day wisely and take precautions early.  

Extreme weather in Kuwait demands respect, preparedness, and awareness. By following these ten smart survival tips, you can stay healthy, protect your home, and enjoy daily life despite the climate challenges. Always plan ahead and never underestimate the power of nature.