Hydrating Foods to Keep You Cool This Summer

  • Publish date: Wednesday، 03 July 2024 Reading time: 1 min read | Last update: Thursday، 03 July 2025
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Summer in the Gulf Cooperation Council (GCC) region can be intensely hot, making hydration crucial. While drinking plenty of water is essential, adding hydrating foods to your diet can also help you stay cool. Here are ten hydrating foods that you can easily find and enjoy this summer.

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