Fingernail Growth Rate and Aging What an Expert Wants You to Know

  • Publish date: Friday، 12 September 2025 Reading time: 1 min read
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Our bodies communicate more than we often realize, and fingernails are one subtle but telling indicator. Experts suggest that the speed and health of nail growth can reflect overall aging, nutrition, and circulation. Paying attention to these small signs can help you understand your body’s condition and even take steps to slow age-related changes.