Creating Healthy Boundaries in the Age of Social Media

  • Publish date: Thursday، 08 January 2026 Reading time: 1 min read

Creating Healthy Boundaries in

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There is no doubt that social media platforms have eased life and people have learned many things from it. However, when we over use social media it impacts on our physical and mental health. Using social media is not bad, but understanding of how much time a person should spend on it is really important. Take a close look and understand how to develop some healthy boundaries in the age of social media.