The Scientific Reason You Wake Up Right Before Your Alarm

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The Scientific Reason You Wake Up Right Before Your Alarm

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Most people have had this happen at least once. You set the alarm for seven, wake up on your own at six 58, and lie there waiting for it to go off. The first time, it feels like luck. The fifth time it feels like something your body is doing on purpose. It is and the science behind it has been sitting in research labs for years without most people ever hearing about it.