8 simple ways to sneak more veggies into your favourite meals

  • Publish date: since 8 hours Reading time: 1 min read

8 simple ways to sneak more veggies into your favourite meals

1. Add Grated Carrot to Mince Dishes

2. Blend Vegetables into Pasta Sauce

3. Add Spinach to Curries

4. Mix Courgette Into Fritters

5. Add Mushrooms to Mince

6. Add Vegetables To Omelettes

7. Make a Peas and Rice Mix with Rice and Pasta

8. Top Favourite Meals With Extra Veg

9. Make Vegetables Part of the Meal

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Adding more vegetables to your diet doesn't mean you have to give up your favourite meals. These easy substitutions and additions can add more veg to your plate without compromising on familiar tastes. These are simple concepts that can be used with any meal, from pasta to curries, breakfast to snacks.
 

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