The health habits of American women differ in several ways as seen in this article.
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The American women are making their own ways to wellness in the hectic world, making practical decisions with emphasis on things that will endure. What is so distinctive of these habits is that they are balanced and daily, and made to make them feel strong and stable in the face of the demands of life. Whether it is walking in their neighborhood or eating mindfully, the following are some of how they are making health a priority in a way that is real and sustainable.