Morning Habits That Are Replacing the Traditional "Cup of Coffee"
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Morning Habits That Are Replacing the Traditional "Cup of Coffee"
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Skipping that early morning caffeine spike is becoming a thing, where people lean toward more lasting energy, instead of a fast little buzz that fades way too quick. And a lot of these newer options seem to be made to kickstart focus and metabolism, but without afternoon faceplant. So here are some habits that rewrite how the day starts, pretty much.