7 Things That Hurt Married People’s Happiness The Most, According To Therapists

  • Publish date: Monday، 08 September 2025 Reading time: 1 min read

7. Avoiding Help When It’s Needed

6. Blaming Your Partner For Your Unhappiness

5. Forgetting Self-Care

4. Not Making Time For Emotional Check-Ins

3. Expecting Things To Never Change

2. Struggles After Having Children

1. Comparing Your Marriage To Others

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Marriage is a beautiful journey, but keeping happiness alive takes more than love alone. Therapists reveal that there are certain patterns and habits that quietly drain joy from a relationship. From constant comparisons to forgetting self-care, these issues slowly weaken the bond between couples. Here are the top reasons happiness fades in marriage and how to be more mindful of them.

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